Tortitas de garbanzos con avena y salteado de champiñones con Agua de mar

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Tortitas de garbanzos con avena y salteado de champiñones  con Agua de mar. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Tortitas de garbanzos con avena y salteado de champiñones  con Agua de mar, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de garbanzos con avena y salteado de champiñones  con Agua de mar delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de garbanzos con avena y salteado de champiñones  con Agua de mar is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can cook Tortitas de garbanzos con avena y salteado de champiñones  con Agua de mar using 11 ingredients and 3 steps. Here is how you can achieve that.

Una receta fácil ,,, riquísimas tortitas de garbanzos . Alimentar las recetas con agua de mar una cocina saludable, natural con todas las sales minerales para nuestro organismo 💦👍

Ingredients and spices that need to be Prepare to make Tortitas de garbanzos con avena y salteado de champiñones  con Agua de mar:

1. 1 taza garbanzos
2. 2 ajos
3. Pimentón dulce
4. Mejorana
5. Pimienta negra
6. 1 cebolla roja
7. copos Avena
8. Aceite de coco
9. Rúcula o perejil
10. 5 champiñones
11. Pan Centeno alemán

Steps to make to make Tortitas de garbanzos con avena y salteado de champiñones  con Agua de mar

1. Medida aproximada de 1 taza de garbanzos previamente remojados 8 horas. Garbanzos cocinamos con 3 vasos de agua natural y 1 vaso de agua de mar(se puede añadir más al gusto de sal). Cuando están los garbanzos poner los a triturador puedes añadir una cucharada de agua para triturar con más facilidad, después añadir 1 vaso de avena entra (para espesar y formar la masa más firme), 1/2 cebolla picada, 1 o 2 ajos machacados, un poco de mejorana, pimentón dulce, pimienta negra, deja reposar 30 minuto.
2. Las tortitas se hacen fácilmente en la sartén con un poco de aceite de coco, las puedes hacer grandes o pequeñas a tu gusto, cuando están las reservas, y en la sartén añades los 5 champiñones cortados y la 1/2 de cebolla roja al gusto sofreír unos 2 minutos añadir 1 cucharada de agua de mar dejar que se evapore. Reservar para poner junto con las tortitas.
3. Prepara unas rebanadas de pan alemán,, poner las tortitas y champiñones con la cebolla un poco de rúcula al gusto y listo para degustar. Bon apetit 💦👍

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