Tortitas americanas saludables

Hello everybody, it's John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Tortitas americanas saludables. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Tortitas americanas saludables is one of the most well liked of current trending foods in the world. It's appreciated by millions every day. It's easy, it's quick, it tastes delicious. Tortitas americanas saludables is something that I've loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Tortitas americanas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas americanas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas americanas saludables is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas americanas saludables estimated approx 20 minutos.

To begin with this recipe, we have to first prepare a few components. You can have Tortitas americanas saludables using 7 ingredients and 5 steps. Here is how you can achieve that.

Estas tortitas, panqueques, pancakes (o como los llames), son una apuesta segura para un desayuno triunfador. Saludables, deliciosas y ¡listas en menos de 20 minutos!

Ingredients and spices that need to be Make ready to make Tortitas americanas saludables:

1. 120 gr. plátano o banana madura (1 ud. mediana)
2. 50 gr. harina de avena, trigo o kamut
3. 40 ml. leche
4. 1 huevo
5. 30 gr. copos de avena o más harina
6. 30 gr. mantequilla derretida
7. 30 gr. pepitas de chocolate (opcional)

Instructions to make to make Tortitas americanas saludables

1. Antes de empezar, prepara todos los ingredientes. Tritura el plátano con la batidora y derrite la mantequilla en el microondas.
2. Mezcla todos los ingredientes de la lista hasta conseguir una pasta espesa.
3. Calienta un poco de mantequilla en una sartén grande y vierte la masa a cucharadas formando círculos del tamaño deseado (salen 4-6 ud.) El grosor aproximado es de 1cm.
4. Cocina las tortillas durante 3-4 minutos por cara a fuego medio-bajo, hasta que veas que cada cara se ha tostado ligeramente. Si lo prefieres, sírvelas con un poco de miel o sirope de agave.
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