Tortitas integrales de pera y plátano con tahini (real food)

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, Tortitas integrales de pera y plátano con tahini (real food). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Tortitas integrales de pera y plátano con tahini (real food) is one of the most favored of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Tortitas integrales de pera y plátano con tahini (real food) is something that I have loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Tortitas integrales de pera y plátano con tahini (real food), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas integrales de pera y plátano con tahini (real food) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas integrales de pera y plátano con tahini (real food) is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas integrales de pera y plátano con tahini (real food) estimated approx 60 minutos.

To begin with this recipe, we must prepare a few components. You can cook Tortitas integrales de pera y plátano con tahini (real food) using 8 ingredients and 4 steps. Here is how you cook that.

Ideal para añadir fruta a la tortita y hacer un desayuno completo, sin que la tortita necesite topping porque tiene un sabor delicioso por la fruta madura y la canela. El tahini le aporta mucho calcio y no altera el sabor. Puede hacerse con cualquier bebida vegetal y, si sobra masa, se conserva perfectamente en la nevera un par de días en un tupper de cristal o tapada con film transparente sin que le roce por arriba. Si cuando vas a volver a utilizarla está más oscura o se ha separado un poco el líquido, la bates algo y ya está. Si ves que no te queda suficiente cantidad le puedes añadir otra fruta, un huevo y algo más de leche y harina, manteniendo las proporciones. Es genial para aprovechar fruta madura, incluso esos plátanos ya negros que no te comerías o las peras muy maduras, que además le aportan un sabor delicioso 😋

Ingredients and spices that need to be Make ready to make Tortitas integrales de pera y plátano con tahini (real food):

1. 2 plátanos muy maduros
2. 2 peras maduras
3. 3 huevos camperos
4. 325 ml bebida de espelta o cualquier otra bebida vegetal
5. 200 gr harina integral o de espelta o mezcla de ambas
6. 2 cucharadas tahini
7. 1,5 cucharaditas canela molida
8. Aceite de oliva virgen extra

Steps to make to make Tortitas integrales de pera y plátano con tahini (real food)

1. Pela la fruta y ponla junto al resto de ingredientes en un recipiente grande, donde después se tritura todo con una batidora hasta que quede perfectamente integrado
2. Se calienta una sartén con una pizca de aceite (yo lo reparto con un pincel de silicona) y se echa un cazo de masa, dejando que se reparta por la toda la sartén. Si no es así ayuda inclinando la sartén un poco para que llene todo el fondo
3. Déjala cocinar a fuego medio hasta que salgan burbujas y se hayan cuajado los laterales. Entonces ya se puede darle la vuelta cuidadosamente con una espátula. Primero despega los bordes y luego mete la espátula bajo la tortita para darle la vuelta sin que se rompa
4. Déjala cocinar 2-3 minutos más a fuego medio y sírvela calentita 😋😋

As your experience and confidence expands, you will certainly locate that you have more natural control over your diet and also adjust your diet to your individual preferences with time. Whether you want to offer a dish that makes use of fewer or even more components or is a little essentially hot, you can make basic modifications to accomplish this goal. In other words, start making your dishes promptly. When it comes to standard cooking skills for novices you do not need to discover them but only if you understand some basic food preparation techniques.

This isn't a full overview to quick and easy lunch recipes however its excellent something to chew on. Ideally this will certainly get your innovative juices flowing so you can prepare delicious dishes for your household without doing a lot of heavy meals on your journey.

So that's going to wrap it up for this exceptional food Recipe of Quick Tortitas integrales de pera y plátano con tahini (real food). Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!