Tortitas veganas de avena, nueces y plátano

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to make a special dish, Tortitas veganas de avena, nueces y plátano. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Tortitas veganas de avena, nueces y plátano is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Tortitas veganas de avena, nueces y plátano is something that I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Tortitas veganas de avena, nueces y plátano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas veganas de avena, nueces y plátano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can have Tortitas veganas de avena, nueces y plátano using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Tortitas veganas de avena, nueces y plátano:

1. 1 taza generosa de copos de avena
2. 1 puñado nueces
3. 3 plátanos maduros
4. 1 cucharadita bicarbonato
5. 50 ml leche de avena (opcional)
6. Para servir
7. Frutos rojos
8. Chocolate/Sirope de Arce/mermelada
9. Semillas de chía

Instructions to make to make Tortitas veganas de avena, nueces y plátano

1. Triturar los copos de avena hasta crear una harina
2. Añadir un puñado de nueces y triturar.
3. Añadir una cucharadita de bicarbonato.
4. Añadir los plátanos y triturar hasta crear una masa homogénea.
5. Si la mezcla es muy espesa, añadir un poco de leche vegetal.
6. Calentar una sartén a fuego medio con un poco de aceite. Echar una cucharada grande de la mezcla para crear las tortitas. Pasados unos minutos, darles la vuelta para que se doren por ambos lados (unos 5 minutos).
7. Servir inmediatamente con frutos rojos y sirope al gusto (chocolate, mermelada, sirope de arce...). Espolvorear semillas de chía por encima.

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