Tortitas integrales de centeno y plátano fit 💪🍌

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Tortitas integrales de centeno y plátano fit 💪🍌. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Tortitas integrales de centeno y plátano fit 💪🍌 is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It is simple, it's quick, it tastes yummy. They're fine and they look wonderful. Tortitas integrales de centeno y plátano fit 💪🍌 is something that I've loved my entire life.

Many things affect the quality of taste from Tortitas integrales de centeno y plátano fit 💪🍌, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas integrales de centeno y plátano fit 💪🍌 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas integrales de centeno y plátano fit 💪🍌 is 8-10 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas integrales de centeno y plátano fit 💪🍌 estimated approx 30 minutos.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Tortitas integrales de centeno y plátano fit 💪🍌 using 9 ingredients and 6 steps. Here is how you cook that.

Perfectas para una merienda con tiempo o un desayuno de fin de semana. Están súper ricas y son muy nutritivas y completas. Admiten cualquier tipo de harina y de bebida vegetal. Con estas cantidades tienes para 2 o 3 días según las que hagáis cada vez. La masa sobrante se conserva bien en la nevera en un tarro grande de vidrio. La masa está hecha con Mycook pero puedes usar el robot, licuadora o batidora que tengas

#realfood #tortitas #sinazucar

Ingredients and spices that need to be Prepare to make Tortitas integrales de centeno y plátano fit 💪🍌:

1. Para la masa
2. 575 ml bebida de arroz o la vegetal que tengas
3. 200 gr harina de centeno integral
4. 4 huevos camperos
5. 3 plátanos maduros
6. 2 cucharadas tahini
7. 2 cucharadas crema de cacahuete casera
8. Para cocinarlas
9. Aceite de oliva virgen extra

Steps to make to make Tortitas integrales de centeno y plátano fit 💪🍌

1. Pon todos los ingredientes de la masa en el vaso del robot
2. Tritura a velocidad progresiva 3-5 durante 30 segundos o hasta que quede homogéneo
3. Pinta una sartén con un poco de aceite y cuando esté caliente añade un poco de masa hasta cubrir todo el fondo. Verás que se ve repartiendo sola y si no ayúdala con un leve movimiento circular de la sartén
4. En esta tortita apenas salen burbujas así que calculas que ya está hecha porque se ha oscurecido un poquito y por el tiempo, a fuego medio si es fina está en unos 3 minutos. Sí es gruesa en un poco más
5. Dale la vuelta y deja que se cocine un par de minutos más por el otro lado
6. Sírvela y a disfrutar!!! Se puede comer así sola, tiene buen sabor, o ponerle cualquier topping encima como por ejemplo una onza de chocolate 85%-90% y dejar que se deshaga

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So that is going to wrap it up for this exceptional food Recipe of Speedy Tortitas integrales de centeno y plátano fit 💪🍌. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!