Croquetas de calabaza con semillas y harina integral

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Croquetas de calabaza con semillas y harina integral . One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Croquetas de calabaza con semillas y harina integral , starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Croquetas de calabaza con semillas y harina integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Croquetas de calabaza con semillas y harina integral is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Croquetas de calabaza con semillas y harina integral estimated approx 15 minutos.

To begin with this recipe, we must first prepare a few components. You can have Croquetas de calabaza con semillas y harina integral using 8 ingredients and 3 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Croquetas de calabaza con semillas y harina integral :

1. 500 grs. puré de calabaza
2. 1 huevo
3. 1/2 taza harina integral
4. queso rallado
5. dados de queso por salut light
6. perejil
7. sal
8. pimienta

Instructions to make to make Croquetas de calabaza con semillas y harina integral

1. Hervimos o cocinamos al horno la calabaza. Hacemos un puré.
2. Precalentamos el horno. Agregamos al puré el huevo, la harina, el queso por salut light, perejil, sal y pimienta.
3. Hacemos unos bollitos el tamaño es a gusto y los pasamos por semillas de sésamo, lino, Chia y de girasol. Ponemos en un placa al horno controlamos el tiempo y damos vuelta cuando estén doradas, y terminamos de hornear! (A mí me gustan las semillas bien doradas) voilà

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So that is going to wrap this up with this special food How to Prepare Perfect Croquetas de calabaza con semillas y harina integral . Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!